When you combine running and biking, you may notice positive changes in the speed of your runs due to an improvement in leg muscle strength.

With the NordicTrack Grand Tour Bike, you’re getting much more than an exercise bike. Let’s go over its features, shipping, and warranty information.

There are exercise bike mistakes to avoid while cycling, and we’re here to help you learn these mistakes along with some quick fixes.

While there are many types of home gym equipment, there is one piece that is essential for your home gym––an exercise bike.