Why not take your HIIT workouts to the next level and hit it in Iceland! For your next HIIT workout, check out the Iceland Cardio HIIT Series with iFit® trainer, Hannah Eden. This HIIT series includes high-intensity, short workouts that combine running and weight training, all the while learning about the country of Iceland.
Over a span of four weeks, you’ll be guided through 20-30 minute workouts at the intermediate to advanced levels. If you’re a beginner with HIIT, try a HIIT workout for beginners first and work your way up to the Iceland Cardio HIIT Series. It’s a good idea to build your fitness level up in order to prevent injuries.
Access the Iceland Cardio HIIT Series on your iFit account, and start exploring your way through the world while working towards your fitness goals.
Sources:
https://www.nordictrack.com/learn/ifit-experience-reviewed
https://www.nordictrack.com/learn/3-quick-hiit-workouts-beginners/
https://www.healthline.com/nutrition/how-to-start-exercising
