NordicTrack makes it easy for you to get your Murph workout done within your home before, during, or after your Memorial Day plans.

If you’re looking to add a more full-body emphasis to your next treadmill workout, try implementing these tips and see your overall fitness improve!

To see if HIIT is for you, we have developed 3 beginner level HIIT workouts over 3 types of exercise to help you maximize your calorie burn and time.

Ready to take your treadmill workout to the next level? Here’s everything you need to know to get started with your treadmill HIIT workout.

Using a treadmill is a great way to keep working out without interference from weather, time constraints, and other considerations. But… Read more »

Now, you may already have one of our fantastic treadmills. So, we can’t blame you if you feel like your… Read more »

UPDATED, October 5, 2022 – Want treadmill workouts for beginners? You’re in the right place! Here are a few of our favorite workouts, plus some tips to get started.