How Treadmill Incline Can Help Improve Your Endurance
Endurance is a crucial aspect of fitness, and endurance activity helps keep your heart, lungs, and circulatory system healthy and… Read more »
Endurance is a crucial aspect of fitness, and endurance activity helps keep your heart, lungs, and circulatory system healthy and… Read more »
One of the easiest ways to get in your daily movement is by walking on a treadmill. It’s convenient, easy… Read more »
Join the first-ever iFIT live-streamed workout from Mt. Everest on Monday, March 22, 2021 at 8 p.m., EST, starting at sunrise, Nepal time.
Begin building the lifestyle you’ve always wanted with one workout and one conversation at a time, starting with a little heart to heart.
We’re taking a look at 4 different countries and their family traditions, so you can virtually venture out of your homes for the holidays.
In a way to support and challenge our members on a deeper level, iFit created a workout series called the Motivational HIIT Series.
Scare off those unwanted calories that are filling your trick-or-treat bags this year with iFit’s new Halloween-inspired workouts.
NordicTrack and iFIT is now streaming an exclusive Tour de France® workout series in celebration of the 107th edition of the race.
UPDATED, June 15, 2022 – With continuous effort in staying up-to-date with social and economic changes, you can now explore iFIT outdoor workouts.
UPDATED, August 4, 2022 – In this iFIT running series, Tommy Rivers Puzey will take you through 6 weeks of 30 beginner running workouts through the Iberian Peninsula.
iFit trainer, Casey Gilbert, takes you through a challenging, full-body resistance band workout you can easily do at home.
To commemorate Juneteenth, iFit is hosting the iFit Virtual Solidarity March for Black Equality led by iFit Trainer, Gideon Akande.