We have seen so many rockstars conquer their iFit workouts on NordicTrack equipment. Let’s take a look at November’s member features.

Pregnant women face obstacles of maintaining physical activity, so here are 7 tips from experts online to set the foundation for safe prenatal exercise.

The running world has a hunch that overstriding may be linked to running-related injuries. But experts have yet to determine whether or not this is true.

iFit member, Stephanie Rangel, set a goal to accomplish the Grand Canyon Hiking Series in just ONE DAY! This is not an easy task by any means.

This month we have seen such inspirational members of ours take on challenges and conquer anything that has been thrown their way. Check them out here!

There are signs that indicate that you are getting enough exercise. If you aren’t sure, here are five signs to show that you are on the right track.

What I like most about iFit is that it’s ever-evolving. The company is constantly upgrading and adding new features, so you never get bored!

These basic exercises are beneficial for beginners as they build foundational elements of the body for better strength and performance.

iFit is an incredible compliment to NordicTrack’s top-notch machines – working together to bring you the best home fitness experience possible.

Incorporating incline variations to your HIIT workout is a great way to bump up the intensity and calorie burn.

Take advantage of your NordicTrack treadmill features to spice up your treadmill workouts with these 5 great exercises that don’t include running.

While exercise can help you lose weight, there are other fantastic benefits of working out which are often overlooked but are highly beneficial.