8 Exercise Bike Mistakes You Should Stop Now
There are exercise bike mistakes to avoid while cycling, and we’re here to help you learn these mistakes along with some quick fixes.
There are exercise bike mistakes to avoid while cycling, and we’re here to help you learn these mistakes along with some quick fixes.
Our members for June have used their NordicTrack equipment to overcome their challenges of limitation and managing to keep up with their fitness goals.
To commemorate Juneteenth, iFit is hosting the iFit Virtual Solidarity March for Black Equality led by iFit Trainer, Gideon Akande.
The NordicTrack X22i Incline Treadmill is more than a treadmill. As Jay Hagan says, “It’s developing the next generation.”
Join us in the NordicTrack 100 Mile Challenge as we complete different runs across 7 continents, all over the USA, and in the studio with iFit!
We take a look at our iFit members and how they’re staying motivated at home with their iFit workouts and their NordicTrack equipment.
We’re taking a look how our featured members for May have been using their NordicTrack to cope during their time at home.
To support COVID-19 relief, iFit has donated 1.3 million medical-grade surgical masks to the State of Utah and essential workers in the Utah area.
With all of us in isolation, it is completely motivating to watch our members stay consistently strong and dedicated to their home workouts this month.
Here is what you need to know about the health benefits of sleep, signs and symptoms of sleep deprivation, and tips to improve your sleeping behavior.
Created with members in mind, the iFit Community has designed a safe place where people can support and motivate each other through their personal journeys.
We’re all here to support each other, so let’s take a look at our featured members for March, and see if their “why” and “how” matches up with yours.