Exercising on the NordicTrack X22i Incline Treadmill has many benefits other than simply burning calories. It’s a confident booster, it’s a strength reinforcer, it’s a stress reliever, it’s a positive mental enhancer. And Lisette will attest to that. She shares her story with us as she talks about the X22i Incline Treadmill, and how it’s helped her in all areas of her life.
“I was unhappy. I was very self-conscious. That was not a happy place for me. That’s not the example I want to set for my kids. The Incline Trainer, it’s gotten me to go a lot further than I think I could have. It’s really helped me get stronger, I’ve become more confident, more fit. I love the scenic views.
It’s my stress release. It centers me. 16 pounds lighter feels great*. I feel like a new person, and I’m excited to get to know myself––that’s my favorite part.
The kids have really been able to see the evolution of my change, which is great. I care about being my best self for them. It’s proven that the only limits I have are the limits I put on myself.”
Nnenna is someone else who was looking to strengthen her health and fitness for her family, and found her incline treadmill to be the right tool to get her there. Check out Nnenna’s X22i review here!
DISCLAIMER: This post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Lisette is not an employee or affiliate of NordicTrack, and has been given a discount for her story. Opinions are solely hers, and may or may not be shared by NordicTrack.
*Participants chosen for a 12-week study received complimentary meals, an iFit membership, and a discount on a NordicTrack Commercial X22i Treadmill. In a 12-week study, following the workout and diet guide found at NordicTrack.com/inclinestudy, participants lost an average of 20 pounds.
IFIT DISCLAIMER: iFit requires an internet connection and wifi to function. You will be required to provide your credit card information upon sign-up for iFit. Your Commitment Period may be month-to-month or twelve (12), eighteen (18), or thirty-six (36) months, depending on your agreement. Terms shall apply to your iFit use and subscription during your Commitment Period and any subsequent Renewal Term. Unless you cancel your account or notify us at least twenty four (24) hours prior to the expiration of your commitment period that you do not wish to renew your subscription, your iFit subscription will automatically renew for an additional month, one (1) year, or two (2) year period, as applicable, for the same duration as your initial commitment period (“The Renewal Term”), and you authorize us to bill the then-applicable membership fee and any taxes to the payment method we have on record for you.
Sources:
https://digitalcommons.wku.edu/ijes/vol12/iss2/21/
https://www.nordictrack.com/learn/benefits-x22i-incline-trainer/
https://www.youtube.com/watch?v=EOU7CNUNCt0&feature=youtu.be
https://www.nordictrack.com/treadmills/x22i-incline-trainer
https://www.nordictrack.com/learn/weight-loss-success-story-nnenna-x22i-incline-trainer/
