NordicTrack Blog

NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation

NordicTrack turns 50 in 2025. Explore five decades of home gym innovation, from the wooden Ski Machine that launched the brand to today's AI-powered Ultra Series treadmills and iFIT personalization.

Sep 11, 2025

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11 min read

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Meet the nine iFIT Pilates instructors leading your NordicTrack reformer workouts — from Reform Method founder Yvette McGaffin to Master Instructor Sara Colquhoun.

iFIT App | Trainers

Meet the Instructors Behind Your iFIT Pilates Workouts

Nine instructors. Nine different backgrounds. Here is who is leading your iFIT reformer sessions and what each of them brings to the practice.

Jun 30, 2026 · 7 min read

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New to reformer Pilates at home? The NordicTrack Ultra 1 Reformer is built for beginners and experienced practitioners alike — with iFIT instructor-led sessions from day one.

Equipment | iFIT App

Reformer Pilates for Beginners: How to Start Strong at Home

Your reformer is here — this guide covers everything from your first five minutes on the machine to a full 30-day training plan with iFIT, so you start strong from day one.

Jun 25, 2026 · 14 min read

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See the NordicTrack Ultra 1 Reform RX-S Pilates reformer in action. Discover how this studio-grade home machine delivers high resistance, smooth carriage movement, and guided iFIT workouts.

Equipment | Fitness

How Pilates Enthusiasts Combine Studio and Home Training

Practical guidance for studio-trained Pilates practitioners who want to extend progress with focused home sessions. Learn equipment choices, hybrid weekly schedules, and how to reinforce studio instruction at home.

Jun 23, 2026 · 7 min read

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A man executing a high-intensity pulling exercise on the NordicTrack Ultra 1 reformer, illustrating how controlled resistance training targets deep core stabilizers and builds athletic power without adding bulk.

Fitness

Pilates for Men: Building Strength Without the Bulk

Practical guide for men on using Pilates to build functional core strength, stability, and mobility without adding bulk. Understand mat vs reformer, key exercises, and performance benefits.

Jun 14, 2026 · 9 min read

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A scenic view of iFIT Trainer John Peel guiding a mountain training session, capturing the dedication and resilience celebrated in our Father's Day community spotlight.

iFIT App | Trainers | Fitness

Father's Day Fitness Inspiration: Stories from the Dads of iFIT

Real stories from iFIT trainers and members showing how fatherhood shapes fitness: balance, endurance, strength, and simple routines to stay consistent and lead by example for your family.

Jun 12, 2026 · 7 min read

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An athlete performing an advanced core exercise on the NordicTrack Ultra 1 digital Pilates reformer, highlighting the built-in 24-inch tilting HD touchscreen display during an instructor-led home workout.

Equipment

The Future of Fitness: Why Digital Reformers Are Taking Over

Straight-talking guide comparing digital reformers and traditional reformers. Learn who benefits most, key features to prioritize, and whether a connected reformer fits your home gym.

Jun 11, 2026 · 8 min read

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Overwhelmed by Pilates gear? Build a sustainable home studio with this honest, tiered roadmap prioritizing reformer attachments by value and function.

Equipment

Best Pilates Accessories for Home Workouts: Which to Buy First

Prioritize reformer accessories that deliver the biggest training return and lasting studio comfort. Follow a tiered roadmap to decide which attachments to buy first and why.

Jun 9, 2026 · 8 min read

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Reformer Pilates uses adjustable spring resistance and controlled movement to create varied strength and mobility challenges.

Fitness

Why Pilates Is More Than Stretching: How It Builds Mobility, Strength, and Control

Discover how Pilates builds mobility, strength, and control through controlled movement and core stabilization.

Jun 4, 2026 · 7 min read

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Can Pilates actually build functional strength? Discover how reformer and mat workouts target core stabilization, muscular endurance, and athletic performance.

Fitness

Pilates for Strength Training and Athletic Performance

Reformer Pilates builds real strength through eccentric loading, time under tension, and neuromuscular control. Here is how athletes can use it to train smarter.

Jun 2, 2026 · 9 min read

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Bring the boutique studio experience home. A luxury home Pilates studio space featuring the premium NordicTrack Ultra 1 Reformer set against a minimalist, light-filled wellness room with natural wood floors and elegant decor.

Equipment

Designing a Luxury Wellness Space at Home: A Complete Guide to Integrating Pilates into your Wellness Routine

Discover how Pilates supports core strength, posture, mobility, and stress reduction. Get practical equipment guidance, learn what connected reformers add, and use simple design tips to build a home studio you will actually use.

May 28, 2026 · 9 min read

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Transforming a bright, modern living space into an elite at-home Pilates studio featuring the sleek, premium design of the non-folding NordicTrack Ultra 1 Reformer.

Equipment | iFIT App

NordicTrack Ultra 1 vs. The Pilates Studio: Can You Get a Real Workout at Home?

Wondering if home Pilates can match studio results? Learn what drives real progress, how the Ultra 1 closes the gap, and which setup fits your life. Read on to decide.

May 26, 2026 · 7 min read

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See how easy it is to bring structured, low-impact conditioning into your daily routine with a smart, connected home Pilates reformer machine.

Equipment

Your At-Home Pilates Studio: The Power of Reformer Training with iFIT

A smart reformer tracks your sessions, guides your form, and builds your progress over time. Here is what connected reformer training with iFIT actually delivers.

May 21, 2026 · 8 min read

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