NordicTrack Blog
NordicTrack's 50th Anniversary: 50 Years of Fitness Innovation
NordicTrack turns 50 in 2025. Explore five decades of home gym innovation, from the wooden Ski Machine that launched the brand to today's AI-powered Ultra Series treadmills and iFIT personalization.
Sep 11, 2025
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11 min read
All Articles
Equipment
Can You Use a Treadmill in an Apartment?
Yes, you can use a treadmill in an apartment. Here's what causes treadmill noise, which features reduce it, and how to set up your space so neighbors don't notice.
Jul 20, 2026 · 6 min read
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Fitness
Can an Elliptical Help You Lose Belly Fat? What the Research Actually Shows
An elliptical can help reduce belly fat, but only as part of a caloric deficit. Get the research, calorie math, and a 4-week NordicTrack plan to get real results.
Jul 17, 2026 · 14 min read
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Equipment
Indoor Cycling Bike vs. Upright Bike vs. Recumbent: What's Actually the Difference?
Not sure which exercise bike is right for you? Compare indoor cycling bikes, upright bikes, and recumbent bikes across comfort, training style, and space to find the best fit for home.
Jul 16, 2026 · 8 min read
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Equipment | iFIT App
Are There Pilates Reformers That Don't Require a Subscription?
Many Pilates reformers work fully without a subscription. Here's what that means in practice, what you actually give up, and how to check any model before you buy.
Jul 15, 2026 · 12 min read
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Workouts
Treadmill Workout for Walking and Light Jogging: How to Train, Progress, and Know When to Step Up
Learn how to actually train on your treadmill for walking and light jogging: what speeds to target, how to use incline before adding speed, and a four-week walk-to-jog plan.
Jul 14, 2026 · 11 min read
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Equipment
How to Choose a Treadmill for Walking
Most treadmill guides are written for runners. This one explains what walkers actually need: cushioning, low-speed motor quality, incline, and foldability, and why each spec matters for daily use.
Jul 13, 2026 · 10 min read
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Equipment
Best Rowing Machine for Home Use: 2026 Buying Guide
Not sure which rower is right for your home gym? This 2026 guide covers resistance types, space requirements, and the NordicTrack RW700 and RW900 side by side.
Jul 10, 2026 · 10 min read
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Fitness
How to Build a Cycling Habit at Home (And Actually Stick to It)
Learn how to build a consistent exercise bike routine at home with a week-by-week plan, evidence-based guidance, and NordicTrack bike recommendations that keep you riding.
Jul 9, 2026 · 11 min read
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Equipment
Best Treadmill for Seniors in 2026: Safety, Cushioning, and Ease of Use
The safest treadmills for older adults in 2026 share a short list of specs that matter most: low step-up height, cushioned deck, full-length handrails, and a minimum speed slow enough to step on confidently.
Jul 7, 2026 · 11 min read
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Equipment
Is Cycling the Best Cardio Workout There Is?
Cycling delivers real cardiovascular training with minimal joint stress, flexible intensity, and results that hold up across every fitness level. Find out when it beats other cardio and when it doesn't.
Jul 6, 2026 · 13 min read
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Equipment
NordicTrack X24 Bike vs Peloton Cross Training Bike+: Exercise Bike Comparison
Comparing the NordicTrack X24 Bike and Peloton Cross Training Bike+? Here's how they differ on training experience, hardware, and subscription before you buy.
Jul 2, 2026 · 7 min read
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iFIT App | Trainers
Meet the Instructors Behind Your iFIT Pilates Workouts
Nine instructors. Nine different backgrounds. Here is who is leading your iFIT reformer sessions and what each of them brings to the practice.
Jun 30, 2026 · 7 min read
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